Services

I offer 2 types of consultations depending on your needs. They range from just one session to a 3-month program TRANSFORM for a deeper, transformational change. Regardless of which you choose, together we will dive deep into your health and wellness and you will receive a personalized guidance.

My approach is about finding the inner balance, the relationship with your own body and giving you tools for your health transformation. I do this with expertise, care and commitment. I focus on the whole body approach, macro and micro-nutrition, digestive health and hormonal balance.

Examples of health aspects you would like to address:

Women’s Health: nutrition for women’s hormonal balance & guidance on nutrition & supplementation for women

Digestive Reset & Gut Health: 80% of chronic diseases are due to a poor condition of our digestive system and microbiome (intestinal flora). I provide guidance to rebuilt a healthy microbiome and bring your digestive system back to balance. I provide you with a test called GniomCheck for your microbiome. Based on this test I provide you with a personalized protocol.

Improving vitality through micronutrition: Minerals and trace minerals, although present in minimal quantities in our body, they are absolutely essential for its functioning. They are involved in many chemical reactions; act on our metabolism, cell renewal and immune defense. Through a special analysis OligoCheck we define your specific biological needs.

1:1 Consultations

In person or online

This is a single session for those who are looking to evaluate their current health and to make a few adjustments to reach your vision for health and vitality. This consultation will include:

  • A 90-minute consultation

  • In depth analysis of your health history, symptoms your are experiencing and your health goals

  • After the consultation you'll receive a personal written report summarizing your metabolic profile, your individual nutritional recommendations, personalized nutritional & lifestyle adjustments, and customized supplementation (micro-nutrition: vitamins, minerals)

Price: 180.- CHF (1h30)

A follow-up consultation can be scheduled approximately one month after the first consultation.

Price: 150 CHF (50 mins)

BOOK your consultation

WhatsApp: 078 75 24 819

Email: magdalenasofia.luczak@gmail.com

or a private message to @magdalenasofia_

OLIGO/CHECK - an innovative device

  • Immediate and non-invasive nutritional assessments, without drawing a blood sample.

  • Oligo/Check evaluates minerals, vitamins, trace-elements, oxidative stress, inflammation and heavy metals by means of spectrophotometry directly. It allows you to benefit from a quick and painless assessment.

  • Oligo/Check evaluates your unique bioavailability of minerals, trace elements and vitamins in a short amount of time

Consultation 90 mins (includes: health history, advice for treatment/adapted dietary supplements): 200.- CHF